News — summer desserts

Summer is the perfect time to indulge in refreshing and light desserts, but if you're following a ketogenic (keto) diet, finding suitable options can be challenging. Fear not! We've curated a list of keto-friendly summer desserts that will satisfy your sweet tooth while keeping you on track with your low-carb lifestyle. 1. Keto Coconut Lime Popsicles Ingredients: 1 can full-fat coconut milk 1/4 cup lime juice (freshly squeezed) 2 tablespoons lime zest 1/4 cup erythritol or your preferred keto sweetener 1 teaspoon vanilla extract Instructions: In a blender, combine all the ingredients and blend until smooth. Pour the mixture into...